Tips for White Belts- How to Relax while Rolling

Rolling. Sparring.  Going live.  It’s what a lot of new students look forward to- live action!  But… it’s also what every new student is least prepared for.  Even after months of technique training, when you first begin to spar in BJJ its almost impossible to relax, especially when rolling with a more experienced partner.  Continue reading “Tips for White Belts- How to Relax while Rolling”